Snoring is something that people usually do not think is a deal, but it can actually be a sign of a serious problem with sleep which is called sleep apnea. If you snore every now and then, it is probably not a problem. If you snore really loudly and stop breathing for a moment while you are asleep, you should get it checked out. At Prathamesh ENT Clinic we help people who snore and have sleep apnea so they can sleep better. Be healthier.
What Is Sleep Apnea?
Sleep apnea is when you stop breathing and then start again while you are asleep. The common kind is obstructive sleep apnoea, which happens when the muscles in your throat get too relaxed and block your airway. This can happen a lot of times during the night, which means you do not sleep well. Your body does not get enough oxygen. Doctors who specialize in ears, noses and throats often help people who snore and might have sleep apnea because something blocking your airway can cause the problem.
Warning Signs You Should Not Ignore
A lot of people who have sleep apnea do not know they have it because it happens while they are asleep. You should watch out for these signs:
- Loud snoring that happens all the time
- Choking while you are asleep
- Stopping breathing for a moment which your partner might notice
- Feeling really tired during the day
- Having headaches in the morning
- Having trouble paying attention
- Being irritable and feeling moody
Health Risks Associated with Untreated Sleep Apnea
If you do not do anything about sleep apnea it can cause some health problems. When you do not get oxygen and your sleep is disrupted, it puts a lot of stress on your body.
High Blood Pressure
Sleep apnea can increase the risk of blood pressure because the oxygen levels in your blood go down a lot when you are sleeping.
Heart Disease
If you have sleep apnea and you do not do anything about it, you can have heart problems like heart attacks and other heart conditions.
Stroke
People who have bad sleep apnea might have a higher chance of having a stroke because their blood is not circulating like it should and they are not getting enough oxygen.
Diabetes
When you are not sleeping well, it can affect how your body uses insulin, and you might be more likely to get type 2 diabetes.
Reduced Quality of Life
If you are always tired, it can make it hard to do your job. It can affect how well you can think and remember things, and it can make you feel really bad.
Conclusion
Sleep apnea is not about snoring really loudly. It is a condition that can be really bad for your heart and your energy levels and how well you feel. If you know what to look for and you go to the doctor when you need to, you can prevent some bad things from happening. If you get sleep apnea diagnosed and treated, you will probably feel a lot better. Sleep better. If you snore really loudly or have trouble breathing when you are sleeping, you should go see an ENT specialist so they can help you.
